Resultat IKS Vårspring 2003-04-29
Damer 2 km
| 1 | Filippa Westerberg | OK Tor | 32.14 |
Herrar 3 km
| 1 | Bengt Öst | SK Vapensmeden | 41.48 |
Damer 4 km
| 1 | Marie Hedar | Ärla IF | 34.47 |
| 2 | Monica Holm | Göteborg-Majornas OK | 39.48 |
Herrar 4 km
| 1 | Johan Mellqvist | IFK Enskede | 35.31 |
| 2 | Jerry Holm | Eskilstunafors OL | 36.27 |
| 3 | Alf Lundkvist | OK Tor | 36.47 |
| 4 | Bo K Löfroth | Eskilstunafors OL | 37.36 |
| 5 | Remo Ibanez | Stora Sundby GoIF | 38.29 |
| 6 | Ulf Hallgren | Stora Sundby GoIF | 38.36 |
| 7 | Per Robertsson | OK Tor | 40.12 |
| 8 | Roland Robertsson | OK Tor | 42.23 |
| 9 | Karl-Erik Hagström | Eskilstunafors OL | 48.42 |
| 10 | Lars-Erik Staf | Volvo CE | 48.47 |
| 11 | Tommy Nylund | OK Tor | 49.20 |
| 12 | Runo Oldberg | Eskilstunafors OL | 49.32 |
| 13 | Lars Johansson | OK Tor | 50.20 |
| 14 | Rolf Tärnfjord | OK Tor | 53.08 |
| 15 | Berndt-Ove Möller | Volvo IF | 56.55 |
Damer 6 km
| 1 | Katarina Liss | Eskilstunafors OL | 65.14 |
| 2 | Anna Nystöm | Eskilstunafors OL | 69.56 |
Herrar 6 km
| 1 | Patrik Blomberg | OK Tor | 57.07 |
| 2 | Björn Löfroth | Eskilstunafors OL | 57.45 |
| 3 | Thomas Nyzell | Eskilstunafors OL | 63.23 |
| 4 | Claes Caspar | Ärla IF | 65.16 |
| 5 | Åke Svahn | OK Tor | 65.59 |
| 6 | K Håkan Andersson | OK Tor | 66.56 |
| 7 | Mats Westerberg | OK Tor | 71.46 |
| 8 | Henning Onsbring | Eskilstunafors OL | 74.14 |
| 9 | Robert Hagström | Eskilstunafors OL | 79.19 |
| 10 | Gunnar Andersson | Volvo IF | 85.00 |
| 11 | Håkan Gustafsson | Eskilstunafors OL | 89.08 |
Herrar 8 km
| 1 | Erik Svahn | OK Tor | 65.51 |
| 2 | Urban Risberg | Eskilstunafors OL | 68.54 |
| 3 | Johan Karlsson | Västerås SOK | 70.01 |
| 4 | Patrik Lind | OK Tor | 75.51 |
| 5 | Hans Levin | Eskilstunafors OL | 84.11 |
| 6 | Thomas Popp | OLG Chur | 92.00 |